Quiz | 2.3: Developing the Physical Qualities of Rehabilitation & Athletic Performance Copy
Quiz | 2.3: Developing the Physical Qualities of Rehabilitation & Athletic Performance Copy
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Question 1 of 6
1. Question
True or False: The general adaptation syndrome illustrates the need for the application of unaccustomed stress.
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Question 2 of 6
2. Question
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Tensile strength is the capacity of a structure to withstand loading elongation loading.
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Question 3 of 6
3. Question
Change of direction performance is significantly correlated to relative ___________.
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Question 4 of 6
4. Question
Relative Muscular Effort (RME) is defined as the muscle force required to perform a task relative to the _________ a muscle can produce.
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Question 5 of 6
5. Question
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Maximal strength must be combined with either and/or to enhance optimal athletic performance.
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Question 6 of 6
6. Question
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Initial speeds up to 5 m/s require more while speed exceeding 5 m/s requires more .
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